Managing and Keeping Stress Low
With everything going on in the world right now, a lot of us might be experiencing stress. Since this month is April, which is also Stress Awareness Month, we wanted to help increase public awareness about...
Tips to Stay Healthy During Coronavirus
I’m sure most of us are already aware of the global pandemic that we are currently facing. Coronavirus (COVID-19) surpassed 100,000 cases as of March 6th. Although this outbreak started in mainland China, it has...
Raising Awareness for American Heart Month
February is a month full of hearts, and I'm not only referring to Valentine's Day. February is also American Heart Month. It is important to spread awareness this month about heart disease, the number 1...