The Connection Between Gut Health and Skin: How Probiotics Can Improve Acne and Eczema
You may not know this before, but healthy skin has a strong relationship with a healthy gut. One affects the other, but it's not always clear how to best care for both. But you can treat your skin ...
How Your Unhealthy Gut is Ruining Your Health
The gut is responsible for providing support for so many functions of the body. A healthy gut is key to establishing a solid foundation for the rest of the body and is linked to the following; Ene...
An Unhealthy Gut Can Lead to Depression and Weight Gain
Your gut is more complex and affects your overall health more than you realize. Did you know that approximately 70 million people every day suffer from some form of digestive issues? If you struggl...
How to Improve Brain Health for a Longer Life
You may have heard of life span and even health span, but did you know you had a brain span? The brain's overall size begins to shrink when you're in your 30s or 40s, and the shrinkage rate increas...
Could Your Weight Gain Be Gut-Related?
With summertime approaching, we look forward to warmer weather, vacations, and outdoor activities. Many of us may have the commonly shared goal of dropping a few pounds before bathing suit season o...
High Blood Pressure - The Silent Killer
If you believe high blood pressure is known as the “silent” killer, you are correct. The reason why it is called the “silent” killer is that there often are not symptoms that you can feel. You may ...
