Traveling can be an exciting adventure, but it often comes with challenges that can impact your health and well-being. To ensure you stay healthy on the go, it's essential to be proactive about your health. Supplements can play a crucial role in supporting your immune system, maintaining digestive health and more. By incorporating these supplements into your travel routine, you can enjoy your journeys with greater energy and vitality.

In addition to supplements, taking care of your skin is equally important. Long flights, changing climates, and different water qualities can take a toll on your skin. Using high-quality skin products can help mitigate these effects. By integrating these skin products into your travel regimen, you can maintain a healthy, glowing complexion and feel comfortable throughout your adventures.

Immune health is critically important for humans, especially when traveling, as it serves as the body's primary defense against infections and illnesses. When you're on the move, you're often exposed to new environments, different climates, and unfamiliar pathogens that can challenge your immune system. This is particularly true in crowded places like airports, public transportation, and popular tourist attractions, where the risk of encountering germs is higher. A robust immune system helps protect you from colds, flu, and other common travel-related ailments, ensuring that you can enjoy your trip without being sidelined by sickness.

Vitamin C is often mentioned when it comes to supporting your health in general. The Academy of Nutrition and Dietetics states that, “Research shows vitamin C is essential for the growth and repair of tissue all over the body. Vitamin C helps heal wounds and repair and maintain healthy gums, skin and cartilage — a type of firm tissue that covers the bones.” This makes vitamin C a vital component of your diet, especially when traveling, as it not only boosts your immune system but also aids in maintaining overall physical health, ensuring your body can withstand the rigors of travel and recover quickly from any minor injuries or stressors encountered on the journey. According to Healthline, citrus fruits that contain high levels of vitamin C include oranges, lemons and grapefruit. As a tip, eating citrus fruits high in vitamin C on your travels could help your immune health during.

According to Fullscript, some of the top medicinal mushrooms for immune support include maitake, reishi and turkey tail.

LifePharm’s IMMUNE+++ supplement would be a great choice while traveling. It has a proprietary triple-shield formula that offers a unique vitamin C source called Life-C Blend. The Life-C Blend has the purest form of vitamin C with citrus bioflavonoids and lipid metabolites added to enhance effectiveness, bioavailability and longer retention in the body. Additionally, with its Opti-Shield Blend, a polysaccharide complex with reishi, maitake and turkey tail mushrooms, IMMUNE+++ is a well-rounded supplement for your travels.

As a tip, eating citrus fruits high in vitamin C on your travels could help your immune health during.

Digestive health is crucial when traveling, as the introduction of new foods and different dietary practices can significantly impact your gastrointestinal system. When you travel, especially to international destinations, you are likely to encounter a variety of cuisines and food preparations that your body may not be accustomed to. This can sometimes lead to digestive issues such as indigestion, bloating, etc. Maintaining good digestive health ensures that your body can efficiently process and absorb nutrients from these new foods, keeping you energized and healthy.

According to ZOE, some foods that are good for digestive health include probiotic foods, ginger, prebiotic foods and whole grains. Incorporating these foods into your diet while traveling can support your digestive health, allowing you to enjoy a more comfortable trip.

Our DIGESTIVE+++ supplement is a proprietary combination of a probiotic, prebiotic, and an enzyme blend created for peak digestion performance. The probiotic used is called Bacillus Coagulans, which has a spore that allows it to survive in digestive enzymes and acids until reaching the lower digestive tract. Our prebiotic is a powerful blend of short-chain fructooligosaccharides, Jerusalem Artichoke, Dandelion Leaves, and Yacon Root. And with its Enzyme Blend, this helps break down proteins, carbohydrates, fats, and lactose (milk sugar) for optimal nutrient absorption and utilization.

Joint and muscle health are essential for traveling due to the increased physical demands and varied activities encountered on trips. Whether you're walking extensively to explore new destinations, spending long hours seated in cars, planes, or boats, or engaging in adventurous activities, your joints and muscles are constantly in use. Maintaining strong and flexible joints and muscles can help prevent discomfort, pain, and potential injuries, ensuring that you can fully enjoy your travels. Proper joint and muscle health also supports endurance and mobility, allowing you to participate in a wide range of activities without being hindered by physical limitations. Incorporating regular exercise, stretching, and the use of supportive products can enhance your joint and muscle health, making your travel experiences more comfortable and enjoyable.

Our Cellnergy Wellness Power Cream is a self-heating topical cream for treating and relieving achy joints. With its ThermalWave Technology, this makes the cream self-heating. It feels warm and comforting when applied to your joints. And the infrared energy within has been shown to reach deep into the skin to soothe joints, stimulate blood flow, improve sleep quality, and promote cellular activity. As a tip for improved sleep, apply the cream to the back of the neck and upper back before bedtime.

For convenient travel use, try REFIVE. Each box comes with 30 sachets. Each sachet includes 1 DIGESTIVE+++ supplement, 1 IMMUNE+++ supplement, along with our popular 2 LAMININE supplements and 1 OMEGA+++ supplement. This makes it convenient to carry around on your trip.

Our LAMININE supplement is a stem cell regeneration supplement that contains the proprietary blend of egg bioactive growth factors, marine proteins, and phyto proteins. These bio-factors help cells proliferate, optimize cellular functions, and protect DNA by lengthening telomeres. The ends of chromosomes are called telomeres and they protect the DNA from damage.

Our OMEGA+++ supplement is a proprietary multi-action formula designed to help maintain and improve circulatory health. We use omega fatty acids 3 (EPA and DHA) and 9. It's also strengthened with vitamin K2, CoQ10 Extended Release, egg bioactive growth factors, and borage oil. This gives our formula a unique boost of efficiency that supports healthy blood flow and improves overall circulatory health.

Skin health is important when traveling, as it helps you look and feel your best despite changes in environment and routine. Traveling can expose your skin to various stressors, such as dry airplane cabins, varying climates, and different water qualities, all of which can lead to dryness, irritation, and dullness. Keeping your skin moisturized and rejuvenated ensures it remains hydrated, smooth, and glowing. Prioritizing skin health and incorporating nourishing products into your travel routine can help maintain a fresh, vibrant complexion throughout your journey.

According to WebMD, the outer layer of the skin has five times more zinc than in the layer underneath it and can help your skin heal in the event of an injury. This means having enough zinc on your skin is one of the ways to get vibrant, glowing skin. SkinKraft states that retinoids, which are a form of Vitamin A, contain anti-inflammatory properties that can aid in the improvement of acne symptoms. Vitamin A is beneficial for decreasing visible signs of aging by impeding the process of collagen damage and can additionally prevent sun damage and sunburn.

For your skin health during your travels, try LAMIDERM APEX and OMNIA. LAMIDERM APEX is the first skin cell regeneration serum on the market that contains egg bioactive growth factors. It is bolstered with a Swiss Alpine herbal extract to reduce dark spots and brighten skin tone. The proprietary fruit extract blend of kiwi, strawberry, pomegranate, blueberry and cranberry helps to restore damaged skin and regenerate skin cells. The combination of CoQ10, vitamins C and E fight free radicals.

OMNIA contains essential vitamins, minerals, and special nutrients for healthy and glowing skin, all in one capsule. It's comprised of three main ingredients proven to continuously rejuvenate the health of your skin as you age: egg bioactive growth factors, the superfood Spirulina, and the herbal extract of Red Clover Blossoms.